1.950 Safe to install
The Pullups app provides a structured training program aimed at developing upper body strength, particularly targeting the back and arms. Designed to guide users from a beginner level to performing up to 20 pullups, it offers a comprehensive approach.
Features include:
- Intuitive interface with an audio coach that signals when to commence and rest during exercises
- A progressive training regimen that gradually increases difficulty to ensure continuous advancement
- An incremental effort plan spanning three levels (0-8 pullups over 8 weeks, 8-14 over 6 weeks, and 14-20 over 20 weeks)
- A time commitment of only 20 minutes per session, three times weekly
- Integration with personal music playlists to enhance workout experience
- Achievement system with wins and badges designed to motivate ongoing participation
Developed by fitness professionals, the app includes instructional images and guidance on proper pullup techniques. Its gradual progression tailored to various fitness levels makes it suitable for a wide audience seeking effective, safe strength training.
Overview
20 pullups: 0 to 20 pull ups is a Freeware software in the category Home & Hobby developed by Fitness22.
The latest version of 20 pullups: 0 to 20 pull ups is 1.950, released on 06/22/2025. It was initially added to our database on 06/22/2025.
20 pullups: 0 to 20 pull ups runs on the following operating systems: Android.
Users of 20 pullups: 0 to 20 pull ups gave it a rating of 5 out of 5 stars.
Related
Keelo - Strength HIIT Workouts
Revamp Your Fitness Routine with Keelo's HIIT WorkoutsPull Ups Workout
Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.Resistance Band Training App
Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.Resistance Bands by Fitify
Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …Latest Reviews
![]() |
PDFSigner
PDFSigner: Seamlessly Secure Your Documents |
![]() |
PhotoMirage
Bring your photos to life with PhotoMirage by Corel Corporation. |
![]() |
GPU Tweak III
Experience Maximum Performance with GPU Tweak III by Asus! |
![]() |
IPTVSmartersPro
IPTVSmartersPro: A Premium IPTV Viewing Experience |
![]() |
Legacy Games Launcher
Legacy Games Launcher offers a seamless gaming experience for classic game enthusiasts |
![]() |
Norton Antivirus 2005
Norton Antivirus 2005: Protect Your Computer with Peace of Mind |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |