20 pullups: 0 to 20 pull ups 1.950

Fitness22 ❘ Freeware ❘
Android
uit 497 stemmen

Laatste versie
1.950 Veilig te installeren

The Pullups app provides a structured training program aimed at developing upper body strength, particularly targeting the back and arms. Designed to guide users from a beginner level to performing up to 20 pullups, it offers a comprehensive approach.

Features include:

Intuitive interface with an audio coach that signals when to commence and rest during exercises
A progressive training regimen that gradually increases difficulty to ensure continuous advancement
An incremental effort plan spanning three levels (0-8 pullups over 8 weeks, 8-14 over 6 weeks, and 14-20 over 20 weeks)
A time commitment of only 20 minutes per session, three times weekly
Integration with personal music playlists to enhance workout experience
Achievement system with wins and badges designed to motivate ongoing participation

Developed by fitness professionals, the app includes instructional images and guidance on proper pullup techniques. Its gradual progression tailored to various fitness levels makes it suitable for a wide audience seeking effective, safe strength training.

Overzicht

20 pullups: 0 to 20 pull ups is Freeware software in de categorie Huis en Hobby ontwikkeld door Fitness22.

De nieuwste versie van 20 pullups: 0 to 20 pull ups is 1.950, uitgegeven op 22-06-2025. Het werd aanvankelijk toegevoegd aan onze database op 22-06-2025.

20 pullups: 0 to 20 pull ups draait op de volgende operating systems: Android.

Gebruikers van 20 pullups: 0 to 20 pull ups gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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Laatste versie
1.950

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